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The hbc journey program

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HBC Regstration

2023 HBC Class Testimonials

I wanted to be a Clinical Psychologist but my father passed away shortly after I started class working towards my MA and PhD in Clinical Psychologist. I withdrew but always wanted to go back to reach this goal. However my passion in this work is working with the whole person. HBC has added to my skillset and allowed me to tap into my natural abilities to be a Heart Based Life Coach. ♥️


I am now more skilled in not just communicating but listening. Being curious when asking powerful questions and all that I have learned in this journey. I believe that this is part of my path and is in alignment with my purpose on this earth. It has improved my relationships that had been strained. I shifted my perspective and in conversations used the HBC tools. This unlocked so many elements of healing. I was able to be in a place where I could actually listen and I heard beyond what words shared. I was able to let go of years of hurt resentment and heal generational trauma. HBC is a way of life... my way of life. I can't wait to see where this opportunity takes me in coaching and how impactful I aim to be with my clients and community.

- Mianta McKnight

A Heart-Based Coaching (HBC) Journey is an interactive online fun workshop tailor-made for parents and teachers who want to empower their children, family members, students, and colleagues. HBC refers to an empowerment approach that focuses on connecting with and tapping into the wisdom and intelligence of the heart. It recognizes the heart as a powerful source of insight.

During the HBC Journey, the coach creates a safe and supportive space for students/children, or clients to explore their emotions, beliefs, and desires. They assist in identifying and understanding their underlying emotional patterns, limiting beliefs that may be holding them back from living a fulfilling and purposeful life, and inquiries to support them in gaining clarity, aligning with their values, setting meaningful goals, and taking inspired action.

What you’ll learn?

Coaching, Communication, Leadership, and Parenting Skills 


Learning HBC involves cultivating self-awareness, emotional intelligence, and deepening the connection to one's values, desires, and authentic self. It goes beyond purely rational thinking and encourages your students/children or clients to access their emotions, intuition, and inner knowing to make decisions and navigate their lives.


A Heart-Based Coaching Journey emphasizes creating a deep connection with oneself and living in alignment with one's heart's passion. It aims to support them in cultivating a sense of fulfillment, joy, and authenticity in their personal and professional lives.

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A few Questions to ask yourself before getting started.

Are you curious about Coaching?

Do you want to learn communication and leadership skills in your personal and professional life?

Parents, are you yearning for other Parenting Skills?

Teachers, would you like to add coaching skills in your teaching toolbox?

If you answer one or more inquiries, message us so we can keep you posted for our next Complimentary Life Coaching Class.

If you resonate with any of these situations,

program is tailored just for you. WELCOME!

  • Do you have some challenging loved ones and are thinking about how to facilitate the relationship effectively? 

  • Are you a parent who wants to learn other parenting strategies?

  • Do you want to have a part-time job? 

  • Are you a professional wanting to add COACHING SKILLS to your toolbox? 

  • Are you a community leader wanting to have leadership skills in engaging with diverse people?

  • Are you retired and looking for something unique to spark your life in a fulfilling way?

  • Are you considering building a LIFE COACHING business and becoming a CERTIFIED LIFE COACH?

  • I want to nurture my inner self to be strong inside and outside.

  • It's about time to honor my life purpose.

  • I embrace my work because time and location are irrelevant as long as I have my computer, phone, and internet.

  • I dream of becoming an independent earner and my Boss. 

  • I want to connect with people in other parts of the country or the world. 

  • I honor personal and professional growth. 

  • I value service by making a difference in the lives of others.

  • I yearn for a positive and supportive community in my personal and other areas of life.

What are the benefits that appeal to you pursuing LIFE COACHING?

  • The International Coaching Federation (ICF) certified all our HBC Trainers. ICF is the guild for all Coaches worldwide.

  • It is an interactive online workshop, a small class, with two Facilitators and a Zoom Manager in every session. 

  • The rate is low compared to other training schools. It includes an Orientation, seven Modules, three Individual Mentorships, a Group Mentorship, a Coaching Performance day, 24/7 online materials, and HBC Support On and Off Training.

  • It's feasible even if you are in school or working. In just seven weekends, for four hours each session, you will finish your certification in about two months. 

  • Post-training, there will be a once-a-month call to continue practicing HBC skills, learn marketing, and hear other coaching perspectives from coaches in different countries.

  • As long as you are part of the HBC Community, support is available from the Admin and other HBC members. 

  • We aspire that you would care and serve effectively as a heart-based person and Certified Heart-Based Coach (CHBC) wherever you are, from your home or neighbors to schools and the local community.

Why is our HBC Program unique?

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Please read some of the Testimonials on the website, and if you want to ask the people who have undergone the training, please contact any of them.

Life Coaching Training and Certification

(Certified Heart-Based Coach)

Welcome! We've created this interactive class for you!

The Heart-Based Coaching (HBC) program has seven (7) modules:

One module per week. The duration of each session is 4 hours.

module 1
module 2
module 3
module 4
module 5
module 6
module 7

Week 1, Overview: The first week begins a transformative journey with the Heart-Based Coaching (HBC) Program. We will immerse ourselves in the ALIMA Model (Asking Powerful Questions, Listening, Intuition, Mindfulness, and Acknowledgement) of the HBC Program. We guide you through this workshop, unveiling its immense value and igniting a spark of Coaching skills within you.

Week 2, APQ: The second week will delve deeper into the first foundation of the Heart-Based Coaching (HBC) ALIMA Model, Asking Powerful Questions (APQ). The driving force behind APQ is curiosity, a powerful tool that will keep you engaged and intrigued throughout your Heart-Based Coaching (HBC) journey.

Week 3, Listening: The third week will explore the second foundation of the Heart-Based Coaching (HBC) ALIMA Model, Listening. We'll examine three ways of Listening: ​Head-Based, Heart-Based, and Gut-based. We'll learn these ways of Listening and deepen our understanding as we enhance our listening skills.

Week 4, Intuition: The fourth week will focus on the third foundation of the Heart-Based Coaching (HBC) ALIMA Model, Intuition. Understanding and acting on your intuition is critical to adequately supporting and honoring your Coaching clients.

Week 5, Mindfulness: The fifth week focuses on understanding our energy when we coach, the third foundation of the Heart-Based Coaching (HBC) ALIMA Model, Mindfulness. Just as no two people are identical in every way, there is no one way to Coach. Every moment with your Coaching client matters; understanding and practicing mindful skills are critical to your practice.

Week 6, Acknowledgement: The sixth week is the final piece of the Heart-Based Coaching (HBC) ALIMA Model. Acknowledgment! This crucial skill will emphasize the engine of Coaching. The core of Coaching is to see, hear, and support Clients in all their development domains. We derive it from this acronym, PEMSS + HWWN = Self.

  • Physical

  • Emotional

  • Mental

  • Social

  • Spiritual

  • Health

  • Wealth

  • Wellness

  • Nature

Week 7, Integration: The last week is the practice of mastering the foundation of Heart-Based Coaching (HBC) using the ALIMA Model - Asking Powerful Questions, Listening, Intuition, Mindfulness, and Acknowledgment. 

Week Seven will wrap up and review every aspect of the ALIMA Model, including Coaching methods (Ways of Coaching) and other HBC skills. It is the joy of all human beings when someone indeed hears them, sees them, and supports them; all of this essence is the core of the Heart-Based Coaching Program!

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Asking powerful questions









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Discover the ALIMA model. Attend our Introduction Workshop, experience the joy of empowering yourself, your children, partners, family members, neighbors, colleagues, and your communities, and learning coaching skills.


Still, trying to figure it out? Talk to one of our Heart-Based Coaches now.

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